About River City Yoga

At River City Yoga, we aim to make a consistent yoga practice accessible and affordable to as many adults as possible in the Greater Louisville area. We welcome everyone, regardless of their special needs, age, gender, size, ethnicity, what neighborhood they live in, what they believe or how they live. Our certified teachers provide multiple modifications for each posture, allowing you to create the practice that feels best in your body. 

We welcome adults of all fitness levels to our classes. No previous experience is necessary, but if you've got it, bring it! Discover your favorite ways to move and maybe even some fun ways to safely challenge yourself! Whether you join us via Zoom or attend in person, you can feel comfortable in our relaxed, supportive, non-judgmental community. We're looking forward to practicing with you!

• improve your strength, flexibility, and balance

• meet new friends and be a part of Louisville's yoga family

• decrease stress and improve mental health

• learn to customize yoga poses for your specific needs