workshops and continuing education

Four-week online workshop · Sundays · July 5 - 26, 2026
9:30–11:00 am EST · 6 CE hours (YACEP)

$100

This four-week workshop explores the rich world of Hindu deities through embodied practice. Each week features a different god or goddess, using mythology, symbolism, and traditional iconography to inspire a unique flow. We explore the qualities each deity represents—wisdom, courage, transformation, devotion—and translate these themes into thoughtful sequencing, breathwork, and meditation.

Through art and culture, we investigate how the stories of the gods illuminate the inner landscape of contemporary yoga practice. Each session includes a short lecture, sequencing, and a complete practice plan inspired by the week’s deity.

Registration:

Send payment via Venmo and include the workshop title and your email address in the note.
A confirmation and welcome message will be sent within 24 hours.

Six-week online workshop · Sundays · Sep 13 - Oct 18, 2026
9:30-11:00 am EST · 9 CE hours (YACEP)

$125

(Any English translation of the Gita is welcome.)

This six-week series explores the Bhagavad Gita as a living, practical text for modern yogic life. Each week we read and discuss a selected passage from the Gita, with special attention to the challenges Westerners often encounter when approaching this foundational scripture. Through guided conversation, inquiry, and accessible explanation, we work together to discover what the text means for each participant.

After discussion, we collaboratively design a short sequence of poses, breathwork, meditation, and/or chanting that helps us embody the imagery and teachings of the week. We close each session by practicing the flow we create together.

Registration:
Send payment via Venmo and include the workshop title and your email address in the note.
A confirmation and welcome message will be sent within 24 hours.

Monthly online workshop • Sundays • year-round (schedule at yogaalliance.org)

6:00–7:30 pm EST • 1.5 CE hours (YACEP)
$30 per session 

This monthly full moon mini-retreat series offers a gentle, contemplative space for practice, reflection, and seasonal awareness. Each 90-minute session includes lunar-themed teaching, accessible movement, breathwork, guided rest, and simple reflective or ritual elements.
Each session stands alone and may be attended individually. Themes change with the lunar cycle and the seasons, but the structure remains consistent: short lecture, gentle embodied practice, extended rest, and time for quiet integration.
These workshops are suitable for all levels and provide one and a half hours of contact CE credit.

Send payment via Venmo and include the workshop title and your email address in the note.
A confirmation and welcome message will be sent within 24 hours.